CB Sullivan Consulting, LLC

Goals & Direction

Do your actions, roles, and routines currently line up with your life priorities?  Would you like to feel more satisfaction and knowledge that your day-to-day activities reflect what's important to you?  Working to strengthen the Pillar of Goals & Direction can move those goals from "someday"  into reality - all while increasing motivation, energy and productivity! 

  • 6-Session Coaching Package

    This package includes 6 50-minute phone coaching sessions. We review your assessment results to find areas for improvement that will have maximum payoff. Goals are reviewed along with techniques to incorporate action steps into your weekly plan. Additional sessions can be purchased for ongoing accountability and support.

    $449

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  • Goal-Setting Retreats

    Retreats offer a chance to get away from the day-to-day routine and environment while thinking strategically about the coming months or year. Cindy works with individuals and groups to structure a time and space that fosters creativity and ingenuity and drills down to “next steps” so goals stay front and center. Retreats are available for one or multiple days as well as on-site or at a meeting location of your choice.

  • Weekly Planning Calls

    A great and economical option to get you planning regularly and building in steps to achieve those goals. These recorded 30-minute sessions are distributed weekly and walk you through the process to effectively build a plan for the coming week. In addition to the planning steps, an additional topic is included on each call for you to build skills and improve focus.

    3-month subscription $49.95

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  • BLANK Goal Setting worksheet

    Here’s a simple worksheet for identifying a goal or project and breaking down all the steps involved.

    FREE

    Download FREE
  • 1/2 Day Goal-Setting & Strategy Session

    You have big things you want to accomplish!  This half-day session is a one-on-one consultation with Cindy to discuss your top priorities, goals, and projects.  We then break those down into manageable steps that you can build into your days and weeks.  Want to continue on with ongoing coaching?  Receive $50 off any ongoing phone coaching package price.  (Plus travel if outside Nashville area.)  

    $269

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Latest News

Lighten Up Those Goals

"Lighten Up" this Summer - - Goals

Jul 2, 2018 | by Cindy Sullivan

June 21st officially kicked off summer and, to me, that means lightening up - - from shedding jackets and sweaters for summer lightweight clothes, time away from the usual routine for vacation, kids out of school, to the generally lighter "vibe" the... Read More

Put your fist down

5 Suprising Things That Take A Blow At Our Productivity

Apr 20, 2018 | by Cindy Sullivan

While having a targeted and purposeful task list is a great launch point for a productive week, it’s important to think beyond the list.  Below are some things you may have never considered when thinking about the topic of Time... Read More

Time Management Habits that Hinder Success

Time Management Habits that Hinder Success

Feb 9, 2018 | by Cindy Sullivan

Habits are like shortcuts for our brain.  We don't have to really think about what we're doing, we've built habits and can go on auto-pilot for many things we do regularly.  The problem is that habits can be positive AND negative. ... Read More

Strengthen These 6 Areas to See Increased Productivity!

Strengthen These 6 Areas to See Increased Productivity!

Oct 24, 2017 | by Cindy Sullivan

Have you ever felt that despite your work to build a plan, the day slips away from you?  Or, have you taken time to do some goal-setting all to come to year's end and realize that you didn't make any progress on them?  Do you know WHAT you... Read More

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