CB Sullivan Consulting, LLC

Structure & Planning

The Pillar of Structure and Planning is all about being intentional with your time.  Are you building in time for - and doing - the right things?  Are you organizing your activities in a way that they happen efficiently?  Activities in this pillar also move to connect your goals to your day-to-day activities. 

  • 6-Session Coaching Package

    This package includes 6 50-minute phone coaching sessions. We review your assessment results to find areas for improvement that will have maximum payoff. Goals are reviewed along with techniques to incorporate action steps into your weekly plan. Additional sessions can be purchased for ongoing accountability and support.

    $449

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  • Goal-Setting Retreats

    Retreats offer a chance to get away from the day-to-day routine and environment while thinking strategically about the coming months or year. Cindy works with individuals and groups to structure a time and space that fosters creativity and ingenuity and drills down to “next steps” so goals stay front and center. Retreats are available for one or multiple days as well as on-site or at a meeting location of your choice.

  • Weekly Planning Calls

    A great and economical option to get you planning regularly and building in steps to achieve those goals. These recorded 30-minute sessions are distributed weekly and walk you through the process to effectively build a plan for the coming week. In addition to the planning steps, an additional topic is included on each call for you to build skills and improve focus.

    3-month subscription $49.95

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  • BLANK Goal Setting worksheet

    Here’s a simple worksheet for identifying a goal or project and breaking down all the steps involved.

    FREE

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Latest News

fitting all the pieces together

Fitting It All In

Aug 29, 2018 | by Cindy Sullivan

For most people, how to fit everything into their day or week is at the top of their priority list when it comes to time management.  How can we better tackle the mountain of projects, tasks, and responsibilities while still trying to fit in... Read More

Time Management Habits that Hinder Success

Time Management Habits that Hinder Success

Feb 9, 2018 | by Cindy Sullivan

Habits are like shortcuts for our brain.  We don't have to really think about what we're doing, we've built habits and can go on auto-pilot for many things we do regularly.  The problem is that habits can be positive AND negative. ... Read More

The 5 Perks of Planning

The 5 Perks of Planning

Dec 17, 2017 | by Cindy Sullivan

One of the easiest things to dismiss when we're busy is taking the time to PLAN.  Often our attention is drawn to other things so it's easy to ignore - or forget - why this activity can be so beneficial.  Here are 5 reminders as to how... Read More

Strengthen These 6 Areas to See Increased Productivity!

Strengthen These 6 Areas to See Increased Productivity!

Oct 24, 2017 | by Cindy Sullivan

Have you ever felt that despite your work to build a plan, the day slips away from you?  Or, have you taken time to do some goal-setting all to come to year's end and realize that you didn't make any progress on them?  Do you know WHAT you... Read More

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